I’m a compassionate psychotherapist based in Connecticut, specializing in trauma, depression, anxiety, and relationship challenges in teens and young adults. My approach is grounded in relational therapy, focusing on building a meaningful connection that supports healing and growth in all areas of your life.

Together, we’ll explore your relationship with yourself, others, and the world around you, moving between past experiences and present concerns to uncover deeper insights. We’ll work to understand how your history has shaped who you are today and how you can move forward toward a more fulfilling future.